Fitness and Conditioning Directory - Fitness and Conditioning Resources - Fitness and Conditioning Links - Martial Arts Web Sites
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Resources / Martial Arts / Fitness and Conditioning

Fitness and Conditioning Cardio Kickboxing and Aerobics sports informationCardio Kickboxing and Aerobics
(Resources)
Fitness and Conditioning Training and Fitness Centers sports informationTraining and Fitness Centers
(Resources)

Fitness and Conditioning Links

Combat Effective Martial Arts - Training information and advice for all fighters. Articles
Combat Fitness - Personal insight into fitness training using both conventional and various martial exercises.
FightingArts.com - Stretching - Several articles on flexibility.
Fit 4 Martial Arts - Comprehensive information on stretching
Fitness - Nutrition and Martial Arts Instruction
Iron Hand Tameshiwari - Karate and Gung Fu methods of conditioning and brick breaking.
Physical Training Journal - An online journal covering exercise
Speed Bag Central - Features articles on the specifics of Speed Bag training.


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